College Students: Why Skipping Some Zs Doesn’t Pay Off

A survey conducted by the American Cancer Society found that people who sleep six hours or less per night or who sleep nine hours or more had a death rate 30 percent higher than those who regularly slept seven to eight hours.A survey conducted by the American Cancer Society found that people who sleep six hours or less per night or who sleep nine hours or more had a death rate 30 percent higher than those who regularly slept seven to eight hours.

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